I am practicing Tarana in Raag durga, HV 103. I have chosen C# as my scale from the beginning. In this Tarana Bandish, we have to hit upper Ma and upper Pa in Antara. I am having real difficulties in achieving this. Any suggestions are appreciated.
Practice aroha avaroha from sa to taar pa and back. The laya should be quite fast. Even a touch and go of note pa is fine in the beginning. Soon within a week's time the taar pa will start sounding clearly.
Assumed you do not have physical inability